Empowered living
(E-book)

Launching soon-01-01-01

Welcome to Nutrimealmate

Empowering you to thrive through personalized nutrition.

Are you ready to embark on a journey to a healthier, more vibrant you? As a dedicated nutritionist, I am here to guide you every step of the way.

Welcome to Nutrimealmate

Empowering you to thrive through personalized nutrition.

Are you ready to embark on a journey to a healthier, more vibrant you? As a dedicated nutritionist, I am here to guide you every step of the way.

Expert Guidance

Experience evidence-based nutrition plans and expert dietary analysis tailored for personalized wellness.

Real Results

Hear from clients who have transformed their lives with personalized nutrition plans. Read their success stories [here].

Holistic Approach

Embracing a holistic perspective, I consider not just what you eat, but also your lifestyle, preferences, and unique needs.

Why Choose us

Unlock Your Best Self with Personalized Nutrition

At nutrimealmate, we offer more than just dietary advice – we provide a personalized path to optimal well-being.

Personalized Guidance

Tailored plans addressing your unique needs, considering health conditions, lifestyle, and goals.

Health Optimization

We optimize overall health, focusing on weight management, chronic disease prevention, and hormonal balance.

Dietary Education

Empower yourself with knowledge. Learn to make informed and sustainable dietary choices for lasting well-being.

Behavioral Support

Establish and maintain healthy habits with our guidance for long-term success.

Launch Offer 10th Feb 2024

Empowered living: E-BOOK

Original price was: ₹499.Current price is: ₹249.

Proven guide to holistic health and weight loss for busy women ultimate goal is to empower women.

Why You Should Hit That Buy Button!

  • Tailored for Busy Lives
  • Practical and Realistic
  • Trustworthy Guidance

Weight Wellness Program

(4 Months)

7,000

  • Focus: Generalized weight wellness
  • Progress Check: Every 10 days Consultation
  • Frequency: Monthly once
  • Recipe Assistance: Not applicable in this package
  • Additional Element: Not applicable

Holistic Wellness Package

(3 Months)

12,000

  • Focus: Overall well-being with a focus on specific health issues (e.g., PCOS, thyroid)
  • Progress Check: Regular checks with frequency variations
  • Consultation Frequency: Monthly twice
  • Recipe Assistance: Guidance on symptom management, with personalized recipes
  • Additional Elements: – Mindfulness and stress management tips – Resources for enhancing sleep quality – Comprehensive health assessment – Tailored nutrition plan targeting specific health issues.

Custom Weight Loss Plan

(6 Months)

21,000

  • Focus: in depth lifestyle analysis
  • Progress Check: Every 5 days
  • Consultation Frequency: Monthly twice
  • Recipe Assistance: Personalized support for diverse food preferences
  • Additional Elements: Exclusive access to webinars or workshops on holistic well-being for 1 year. – Basic fitness tips. – Discussion on healthy habits. – Customised plan based on preference.

One to one Consultation

As your nutritionist, a one-hour session with me is your dedicated time to dive deep into your health goals. We’ll discuss your current lifestyle, dietary preferences, and any challenges you’re facing. Whether it’s weight management, dietary adjustments, or overall well-being, this hour is all about you and your journey to a healthier, happier you.

499

Health conditions we support

About Sharayu Shanmathi

Professional Nutritionist

Greetings! I’m Sharayu Shanmathi, a passionate professional dedicated to your holistic well-being. Beginning my journey with a degree in BDS, I later pursued a Post Graduate Diploma in Nutrition and Dietetics. Eager to expand my expertise, I completed multiple certificate courses, delving into areas like weight loss, Ayurveda, and PCOS management.

Continuing to deepen my understanding of nutrition, I am currently enrolled in a Functional Nutrition course. My commitment is to provide personalized guidance, leveraging my comprehensive background to help you achieve your health goals.

Would you like to embark on a journey to optimal well-being? Let’s work together to create a healthier, happier you.

How it Works

Choose a Service/Package

Select a package that aligns with your needs, or consult with us following your Nutrivitality session to find the best fit for you.

Provide Client Details

After completing your payment, you’ll receive a link to a form. Take a moment to fill it out—this helps us understand you and your goals better, ensuring personalized plans aligned with your needs.

Select Appointment Date and Time

Once you’ve completed the form, feel free to book your appointment with us.

Frequently Asked Questions

Nutrimealmate offers techniques to manage emotional eating, promote mindful eating habits, and help you build a healthier relationship with food.

Regrettably, no, refunds cannot be processed even if used for few days.kindly ensure to plan it ahead.

We can offer tips for making healthier choices in various dining situations, ensuring you stay on track with your nutrition goals.

Motivation is key. We can help you set realistic goals, establish positive habits, and provide ongoing support to keep you motivated on your journey.

Follow-up frequency varies but generally involves regular check-ins to monitor progress, address challenges, and adjust the nutrition plan as needed.

Any relevant medical reports, and a list of medications and supplements can help us understand your current habits and health status.

We can work on strategies to manage sugar cravings by finding healthier alternatives and addressing the root causes of the cravings.

We can develop a plan that prioritizes local and seasonal produce, supporting sustainable eating practices while providing optimal nutrition.

Results can vary as every body is unique. On average, individuals may experience a weight loss of 3 to 4 kgs per month. However, it’s important to note that individual factors like metabolism and starting weight can influence outcomes.

We promote a sustainable and healthy approach to nutrition, avoiding fad diets or shortcuts.

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